Building Character: Lessons in Respect, Effort, and Discipline
Explore how martial arts can help build character in young people. World Champion and coach Corey Cain shares lessons in respect, effort, and discipline that last for life.
Explore how martial arts can help build character in young people. World Champion and coach Corey Cain shares lessons in respect, effort, and discipline that last for life.
Webinar Series: Conversations That Matter
Real stories. Honest reflection. Lessons that last.
Join Beyond the Cage ambassadors as they open up about purpose, identity, and growth, through conversations that truly matter.
Overview
In a world that celebrates talent and instant results, the quiet lessons of respect, effort, and discipline are often overlooked.
In this Beyond the Cage webinar, Corey Cain, 5x World Kickboxing Champion, martial arts coach, and mentor, joins his student, Zak Sylvester, to explore how the values learned on the mat can build character far beyond it.
From years of teaching and competing at the highest level, Corey has seen how martial arts can transform not just athletes, but people, shaping confidence, humility, and resilience that last a lifetime.
This conversation is for anyone who believes that strength begins with character, and that the best lessons we pass on are those we live by example.
About the Conversation
Drawing on his journey as both a world champion and lifelong coach, Corey and Zak discuss:
How respect, effort, and discipline create the foundation for growth.
The lessons martial arts can teach young people about focus, humility, and perseverance.
Why character matters more than talent, and how it’s built through daily practice.
Corey shares stories from his own experiences mentoring young athletes and teaching across generations, revealing how timeless values can still shape confident, grounded, and respectful individuals today.
This isn’t a talk about fighting, it’s about the mindset behind it: the discipline to keep learning, the respect to keep listening, and the humility to keep growing.
Why Attend
Learn how discipline and respect can be taught, not through words, but through example.
Discover how martial arts principles can build character in sport, education, and life.
Gain insight into how consistent effort and structure help young people thrive in today’s world.
Join the conversation as part of the BTC Webinar Series: Conversations That Matter, and hear first-hand how the principles of martial arts can inspire confidence, self-respect, and resilience across every walk of life.
Register Now
We will soon be announcing the date and time for this online webinar.
Reserve your interest via the form below to be notified so you don’t miss out.
Webinar Series: Conversations That Matter
Real stories. Honest reflection. Lessons that last.
Join Beyond the Cage ambassadors as they open up about purpose, identity, and growth, through conversations that truly matter.
Overview
In a world that celebrates talent and instant results, the quiet lessons of respect, effort, and discipline are often overlooked.
In this Beyond the Cage webinar, Corey Cain, 5x World Kickboxing Champion, martial arts coach, and mentor, joins his student, Zak Sylvester, to explore how the values learned on the mat can build character far beyond it.
From years of teaching and competing at the highest level, Corey has seen how martial arts can transform not just athletes, but people, shaping confidence, humility, and resilience that last a lifetime.
This conversation is for anyone who believes that strength begins with character, and that the best lessons we pass on are those we live by example.
About the Conversation
Drawing on his journey as both a world champion and lifelong coach, Corey and Zak discuss:
How respect, effort, and discipline create the foundation for growth.
The lessons martial arts can teach young people about focus, humility, and perseverance.
Why character matters more than talent, and how it’s built through daily practice.
Corey shares stories from his own experiences mentoring young athletes and teaching across generations, revealing how timeless values can still shape confident, grounded, and respectful individuals today.
This isn’t a talk about fighting, it’s about the mindset behind it: the discipline to keep learning, the respect to keep listening, and the humility to keep growing.
Why Attend
Learn how discipline and respect can be taught, not through words, but through example.
Discover how martial arts principles can build character in sport, education, and life.
Gain insight into how consistent effort and structure help young people thrive in today’s world.
Join the conversation as part of the BTC Webinar Series: Conversations That Matter, and hear first-hand how the principles of martial arts can inspire confidence, self-respect, and resilience across every walk of life.
Register Now
We will soon be announcing the date and time for this online webinar.
Reserve your interest via the form below to be notified so you don’t miss out.
Webinar Series: Conversations That Matter
Real stories. Honest reflection. Lessons that last.
Join Beyond the Cage ambassadors as they open up about purpose, identity, and growth, through conversations that truly matter.
Overview
In a world that celebrates talent and instant results, the quiet lessons of respect, effort, and discipline are often overlooked.
In this Beyond the Cage webinar, Corey Cain, 5x World Kickboxing Champion, martial arts coach, and mentor, joins his student, Zak Sylvester, to explore how the values learned on the mat can build character far beyond it.
From years of teaching and competing at the highest level, Corey has seen how martial arts can transform not just athletes, but people, shaping confidence, humility, and resilience that last a lifetime.
This conversation is for anyone who believes that strength begins with character, and that the best lessons we pass on are those we live by example.
About the Conversation
Drawing on his journey as both a world champion and lifelong coach, Corey and Zak discuss:
How respect, effort, and discipline create the foundation for growth.
The lessons martial arts can teach young people about focus, humility, and perseverance.
Why character matters more than talent, and how it’s built through daily practice.
Corey shares stories from his own experiences mentoring young athletes and teaching across generations, revealing how timeless values can still shape confident, grounded, and respectful individuals today.
This isn’t a talk about fighting, it’s about the mindset behind it: the discipline to keep learning, the respect to keep listening, and the humility to keep growing.
Why Attend
Learn how discipline and respect can be taught, not through words, but through example.
Discover how martial arts principles can build character in sport, education, and life.
Gain insight into how consistent effort and structure help young people thrive in today’s world.
Join the conversation as part of the BTC Webinar Series: Conversations That Matter, and hear first-hand how the principles of martial arts can inspire confidence, self-respect, and resilience across every walk of life.
Register Now
We will soon be announcing the date and time for this online webinar.
Reserve your interest via the form below to be notified so you don’t miss out.
Webinar Series: Conversations That Matter
Real stories. Honest reflection. Lessons that last.
Join Beyond the Cage ambassadors as they open up about purpose, identity, and growth, through conversations that truly matter.
Overview
In a world that celebrates talent and instant results, the quiet lessons of respect, effort, and discipline are often overlooked.
In this Beyond the Cage webinar, Corey Cain, 5x World Kickboxing Champion, martial arts coach, and mentor, joins his student, Zak Sylvester, to explore how the values learned on the mat can build character far beyond it.
From years of teaching and competing at the highest level, Corey has seen how martial arts can transform not just athletes, but people, shaping confidence, humility, and resilience that last a lifetime.
This conversation is for anyone who believes that strength begins with character, and that the best lessons we pass on are those we live by example.
About the Conversation
Drawing on his journey as both a world champion and lifelong coach, Corey and Zak discuss:
How respect, effort, and discipline create the foundation for growth.
The lessons martial arts can teach young people about focus, humility, and perseverance.
Why character matters more than talent, and how it’s built through daily practice.
Corey shares stories from his own experiences mentoring young athletes and teaching across generations, revealing how timeless values can still shape confident, grounded, and respectful individuals today.
This isn’t a talk about fighting, it’s about the mindset behind it: the discipline to keep learning, the respect to keep listening, and the humility to keep growing.
Why Attend
Learn how discipline and respect can be taught, not through words, but through example.
Discover how martial arts principles can build character in sport, education, and life.
Gain insight into how consistent effort and structure help young people thrive in today’s world.
Join the conversation as part of the BTC Webinar Series: Conversations That Matter, and hear first-hand how the principles of martial arts can inspire confidence, self-respect, and resilience across every walk of life.
Register Now
We will soon be announcing the date and time for this online webinar.
Reserve your interest via the form below to be notified so you don’t miss out.
Explore More
Movement as Inspiration: An Interview with Ambassador Robbie Wells
Discover how movement sparks transformation in young men. Ambassador Robbie Wells shares why the 7-Day Physical Commitment Challenge inside Take Action Daily is the perfect entry point for support, accountability, and real change.
Robbie Wells
Movement as Inspiration: An Interview with Ambassador Robbie Wells
Discover how movement sparks transformation in young men. Ambassador Robbie Wells shares why the 7-Day Physical Commitment Challenge inside Take Action Daily is the perfect entry point for support, accountability, and real change.
Robbie Wells
Movement as Inspiration: An Interview with Ambassador Robbie Wells
Discover how movement sparks transformation in young men. Ambassador Robbie Wells shares why the 7-Day Physical Commitment Challenge inside Take Action Daily is the perfect entry point for support, accountability, and real change.
Robbie Wells
Movement as Inspiration: An Interview with Ambassador Robbie Wells
Discover how movement sparks transformation in young men. Ambassador Robbie Wells shares why the 7-Day Physical Commitment Challenge inside Take Action Daily is the perfect entry point for support, accountability, and real change.
Robbie Wells
Taking Action Daily: Building Belonging, Resilience, and Purpose
Founder Zak Sylvester shares the vision behind Take Action Daily, a Beyond the Cage community helping young men build resilience, purpose, and belonging through daily action, reflection, and role model support.
Zak Sylvester
Taking Action Daily: Building Belonging, Resilience, and Purpose
Founder Zak Sylvester shares the vision behind Take Action Daily, a Beyond the Cage community helping young men build resilience, purpose, and belonging through daily action, reflection, and role model support.
Zak Sylvester
Taking Action Daily: Building Belonging, Resilience, and Purpose
Founder Zak Sylvester shares the vision behind Take Action Daily, a Beyond the Cage community helping young men build resilience, purpose, and belonging through daily action, reflection, and role model support.
Zak Sylvester
Taking Action Daily: Building Belonging, Resilience, and Purpose
Founder Zak Sylvester shares the vision behind Take Action Daily, a Beyond the Cage community helping young men build resilience, purpose, and belonging through daily action, reflection, and role model support.
Zak Sylvester
Sport as a Safe Space: Inspiration as Intervention Series
The literature is unambiguous: sport can provide the safe spaces young people need to thrive, but only if programmes are intentional and relational. Positive role models with long-term development pathways are the cornerstones of effective intervention.
Zak Sylvester
Sport as a Safe Space: Inspiration as Intervention Series
The literature is unambiguous: sport can provide the safe spaces young people need to thrive, but only if programmes are intentional and relational. Positive role models with long-term development pathways are the cornerstones of effective intervention.
Zak Sylvester
Sport as a Safe Space: Inspiration as Intervention Series
The literature is unambiguous: sport can provide the safe spaces young people need to thrive, but only if programmes are intentional and relational. Positive role models with long-term development pathways are the cornerstones of effective intervention.
Zak Sylvester
Sport as a Safe Space: Inspiration as Intervention Series
The literature is unambiguous: sport can provide the safe spaces young people need to thrive, but only if programmes are intentional and relational. Positive role models with long-term development pathways are the cornerstones of effective intervention.
Zak Sylvester
Beyond Recovery: A Conversation with Robbie Wells
”Physiotherapist and World Champion Robbie Wells reveals why resilience comes from values, patience, and support, lessons that go far beyond recovery.” - Online Webinar
Robbie Wells
Beyond Recovery: A Conversation with Robbie Wells
”Physiotherapist and World Champion Robbie Wells reveals why resilience comes from values, patience, and support, lessons that go far beyond recovery.” - Online Webinar
Robbie Wells
Beyond Recovery: A Conversation with Robbie Wells
”Physiotherapist and World Champion Robbie Wells reveals why resilience comes from values, patience, and support, lessons that go far beyond recovery.” - Online Webinar
Robbie Wells
Beyond Recovery: A Conversation with Robbie Wells
”Physiotherapist and World Champion Robbie Wells reveals why resilience comes from values, patience, and support, lessons that go far beyond recovery.” - Online Webinar
Robbie Wells
Connecting research to real-world solutions for young men
“Beyond The Cage connects role models with young men, tackling a crisis of belonging with evidence-backed solutions that deliver real impact.”
Zak Sylvester
Connecting research to real-world solutions for young men
“Beyond The Cage connects role models with young men, tackling a crisis of belonging with evidence-backed solutions that deliver real impact.”
Zak Sylvester
Connecting research to real-world solutions for young men
“Beyond The Cage connects role models with young men, tackling a crisis of belonging with evidence-backed solutions that deliver real impact.”
Zak Sylvester
Connecting research to real-world solutions for young men
“Beyond The Cage connects role models with young men, tackling a crisis of belonging with evidence-backed solutions that deliver real impact.”
Zak Sylvester
Why I Coach
Discover Andrew’s philosophy of Embracing the Friction, how leaning into life’s challenges can build resilience, clarity, and calm.
Andrew Zair
Why I Coach
Discover Andrew’s philosophy of Embracing the Friction, how leaning into life’s challenges can build resilience, clarity, and calm.
Andrew Zair
Why I Coach
Discover Andrew’s philosophy of Embracing the Friction, how leaning into life’s challenges can build resilience, clarity, and calm.
Andrew Zair
Why I Coach
Discover Andrew’s philosophy of Embracing the Friction, how leaning into life’s challenges can build resilience, clarity, and calm.
Andrew Zair
Fighting Chance Fridays: Morecambe FC Community Foundation x Shay Walsh MMA
Beyond The Cage helped Shay Walsh MMA and Morecambe FC Foundation transform pilot funding into Fighting Chance Fridays - reducing anti-social behaviour and building youth resilience.
Shay Walsh
Fighting Chance Fridays: Morecambe FC Community Foundation x Shay Walsh MMA
Beyond The Cage helped Shay Walsh MMA and Morecambe FC Foundation transform pilot funding into Fighting Chance Fridays - reducing anti-social behaviour and building youth resilience.
Shay Walsh
Fighting Chance Fridays: Morecambe FC Community Foundation x Shay Walsh MMA
Beyond The Cage helped Shay Walsh MMA and Morecambe FC Foundation transform pilot funding into Fighting Chance Fridays - reducing anti-social behaviour and building youth resilience.
Shay Walsh
Fighting Chance Fridays: Morecambe FC Community Foundation x Shay Walsh MMA
Beyond The Cage helped Shay Walsh MMA and Morecambe FC Foundation transform pilot funding into Fighting Chance Fridays - reducing anti-social behaviour and building youth resilience.
Shay Walsh
A World Champion Mindset: A Conversation with Corey Cain
“World Champion Corey Cain shares how martial arts builds resilience, discipline, and confidence, lessons that go far beyond the cage.”
Corey Cain
A World Champion Mindset: A Conversation with Corey Cain
“World Champion Corey Cain shares how martial arts builds resilience, discipline, and confidence, lessons that go far beyond the cage.”
Corey Cain
A World Champion Mindset: A Conversation with Corey Cain
“World Champion Corey Cain shares how martial arts builds resilience, discipline, and confidence, lessons that go far beyond the cage.”
Corey Cain
A World Champion Mindset: A Conversation with Corey Cain
“World Champion Corey Cain shares how martial arts builds resilience, discipline, and confidence, lessons that go far beyond the cage.”
Corey Cain
Official Documentary: A Journey To Greatness - The Untold Story of Shay Walsh
Discover the untold story of Shay Walsh, Lancaster’s MMA World Champion, who turned a career-ending injury into a journey of resilience and purpose.
Shay Walsh
Official Documentary: A Journey To Greatness - The Untold Story of Shay Walsh
Discover the untold story of Shay Walsh, Lancaster’s MMA World Champion, who turned a career-ending injury into a journey of resilience and purpose.
Shay Walsh
Official Documentary: A Journey To Greatness - The Untold Story of Shay Walsh
Discover the untold story of Shay Walsh, Lancaster’s MMA World Champion, who turned a career-ending injury into a journey of resilience and purpose.
Shay Walsh
Official Documentary: A Journey To Greatness - The Untold Story of Shay Walsh
Discover the untold story of Shay Walsh, Lancaster’s MMA World Champion, who turned a career-ending injury into a journey of resilience and purpose.
Shay Walsh
UFC Champion Alexander Volkanovski on A Journey to Greatness - Inspiration as Intervention Series
“UFC Champion Alexander Volkanovski reflects on Shay Walsh’s journey, praising his purpose, identity, and lasting impact beyond the cage.”
Shay Walsh
UFC Champion Alexander Volkanovski on A Journey to Greatness - Inspiration as Intervention Series
“UFC Champion Alexander Volkanovski reflects on Shay Walsh’s journey, praising his purpose, identity, and lasting impact beyond the cage.”
Shay Walsh
UFC Champion Alexander Volkanovski on A Journey to Greatness - Inspiration as Intervention Series
“UFC Champion Alexander Volkanovski reflects on Shay Walsh’s journey, praising his purpose, identity, and lasting impact beyond the cage.”
Shay Walsh
UFC Champion Alexander Volkanovski on A Journey to Greatness - Inspiration as Intervention Series
“UFC Champion Alexander Volkanovski reflects on Shay Walsh’s journey, praising his purpose, identity, and lasting impact beyond the cage.”
Shay Walsh
EA5 App | Guided Audios for Athletes
Relax deeply, recover faster, and stay composed under pressure with audios built for sport and life.
Zak Sylvester
EA5 App | Guided Audios for Athletes
Relax deeply, recover faster, and stay composed under pressure with audios built for sport and life.
Zak Sylvester
EA5 App | Guided Audios for Athletes
Relax deeply, recover faster, and stay composed under pressure with audios built for sport and life.
Zak Sylvester
EA5 App | Guided Audios for Athletes
Relax deeply, recover faster, and stay composed under pressure with audios built for sport and life.
Zak Sylvester
The 5-Day Mindset Antibiotic: Tackling Panic and Anxiety in Modern Football
Chartered Psychologist Steven Sylvester presented his 5-Day Mindset Antibiotic at the ECA Women’s High Performance Advisory Group meeting at Paris Saint-Germain, a breakthrough approach helping footballers overcome panic, anxiety, and perform with freedom.
Steven Sylvester
The 5-Day Mindset Antibiotic: Tackling Panic and Anxiety in Modern Football
Chartered Psychologist Steven Sylvester presented his 5-Day Mindset Antibiotic at the ECA Women’s High Performance Advisory Group meeting at Paris Saint-Germain, a breakthrough approach helping footballers overcome panic, anxiety, and perform with freedom.
Steven Sylvester
The 5-Day Mindset Antibiotic: Tackling Panic and Anxiety in Modern Football
Chartered Psychologist Steven Sylvester presented his 5-Day Mindset Antibiotic at the ECA Women’s High Performance Advisory Group meeting at Paris Saint-Germain, a breakthrough approach helping footballers overcome panic, anxiety, and perform with freedom.
Steven Sylvester
The 5-Day Mindset Antibiotic: Tackling Panic and Anxiety in Modern Football
Chartered Psychologist Steven Sylvester presented his 5-Day Mindset Antibiotic at the ECA Women’s High Performance Advisory Group meeting at Paris Saint-Germain, a breakthrough approach helping footballers overcome panic, anxiety, and perform with freedom.
Steven Sylvester
Embracing Fear
"We are all meant to shine as children do. It's not just in some of us; it is in everyone. And as we let our own lights shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others."
Robbie Wells
Embracing Fear
"We are all meant to shine as children do. It's not just in some of us; it is in everyone. And as we let our own lights shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others."
Robbie Wells
Embracing Fear
"We are all meant to shine as children do. It's not just in some of us; it is in everyone. And as we let our own lights shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others."
Robbie Wells
Embracing Fear
"We are all meant to shine as children do. It's not just in some of us; it is in everyone. And as we let our own lights shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others."
Robbie Wells
We Are Psychologists: A Film Celebrating Curiosity, Compassion, and Care
Chartered Psychologist Steven Sylvester reflects on the honour of featuring in the British Psychological Society’s film We Are Psychologists alongside his son Zak, celebrating compassion, curiosity, and the power of psychology to create real-world impact.
Steven Sylvester
We Are Psychologists: A Film Celebrating Curiosity, Compassion, and Care
Chartered Psychologist Steven Sylvester reflects on the honour of featuring in the British Psychological Society’s film We Are Psychologists alongside his son Zak, celebrating compassion, curiosity, and the power of psychology to create real-world impact.
Steven Sylvester
We Are Psychologists: A Film Celebrating Curiosity, Compassion, and Care
Chartered Psychologist Steven Sylvester reflects on the honour of featuring in the British Psychological Society’s film We Are Psychologists alongside his son Zak, celebrating compassion, curiosity, and the power of psychology to create real-world impact.
Steven Sylvester
We Are Psychologists: A Film Celebrating Curiosity, Compassion, and Care
Chartered Psychologist Steven Sylvester reflects on the honour of featuring in the British Psychological Society’s film We Are Psychologists alongside his son Zak, celebrating compassion, curiosity, and the power of psychology to create real-world impact.
Steven Sylvester